Menopause wrecking your life?…...

……Rewire your rhythm and radiate with “Your Radiance Reset” program.

Your next chapter is the most powerful yet.

“Your Radiance Reset” Program- What is it:
Where Ancient wisdom meets healing science

Parts of brain affected by menopause: occipital lobe, hypothalamus, optic chiasm, thalamus, pituitary, cerebellum, medulla, pons, and various other brain regions.
Herbs, acupuncture, food as medicines informed by Chinese traditions.
Yoga and mindfulness for menopause brain health

Rooted in my Hong Kong upbringing, traditional wellness has always been a guiding force in my life. Your Radiance Reset is my signature method—a fusion of time-honored Eastern practices, breathwork, yoga and somatic techniques supported by modern neuroscience and latest research. Designed for women navigating midlife transitions, it awakens the body’s innate intelligence, restoring inner balance and strength to support your journey into radiance, purpose, and vitality.

Who “Your Radiance Reset” program is for ?

Perimenopause woman
Midlife Working woman stress

  • You are in your new reality after the biological shift; resisting the narrative that labels you as “less than”.

  • You’re in the thick of it. Not content with how symptoms derail your daily life.

Whereever you are in the journey, disconnection from vitality should not be your reality.

Fit active menopause woman

  • You’ve heard the buzz. You’re curious, proactive and want to be prepared.

Results you can expect

#Food as medicine for menopause

Yoga makes you strong

Healthy bones, healthy muscles, healthy joints, but it’s more than just physical.

#Mindfulness and meditation cultivate tranquility for menopause

Mindfulness gives you your brain back and more

Mindfulness is your brain’s bicep curl.

#Yoga for menopause

Traditional / Fusion non medicinal lifestyle improves vitality

Tried and proven wellness wisdom passed from generations.

Ready to reset?

This phase of life can be powerful and creative. There is nothing to fear, plenty to embrace.

We offer knowledge, support, and practical tools to help you embrace a future where physical and brain health steps into a holistic realm of possibilities inside out. Our innovative approach merges time-honored wisdom backed by cutting-edge science, crafting a vibrant path to wellbeing that is as unique as you are.

Together, let’s build the resilience and joy that’s waiting on the other side.

Contact Us

Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!